The Power of Safe Sungazing
Sungazing was the vehicle that aligned my soul to be able to receive the Christ Codes. From the very beginning, I could see that the sun was a doorway into the heart of God and that the Christ energy emanated from the center of the sun. All the experiences I had received on the inner planes began to merge into a full understanding of Jesus's words: "To go to the Father, you must go through me." Communing with The Father made it much easier to later approach Sophia Source. Everything I desire to know is revealed through my communion with the Trinity aspect of The Sophia, as well as directly with The Sophia.
The recommended reading below will give you great insights into the benefits of safe sungazing and the benefits it will have on your spiritual life. As noted below, I no longer look directly at the sun when meditating, instead focusing on the sun with my third eye.
I strongly urge you to read these books before beginning your practice. If not done properly, you could injure your eyes.
[00:00:00] EXCERPT FROM THE NEW EARTH COOPERATIVE
[00:00:02] SON’YAH: I'm sun gazing in my house because my meditation chair faces due east. I have this hill and the first-morning sun rays come up about 6:30. I don't look at the sun anymore, directly. I'm having a whole different experience with the sun gazing now by focusing on my third eye, which is then engaging my visual eyes in a new way. I say all my Christ Codes while I'm sun gazing. So, I do the Chakra Codes, I do the Sophia Breath, I do the Christ Code Mantra. I do all those Codes while I'm working with my Mala beads gazing at the sun. I'm doing the breathwork that we're going to be working with today. I'm doing all that while I'm sun gazing, looking through my third eye.
[00:00:47] I'm having a great experience with that. And it's actually bringing in a lot more information about the Christ Code alphabet. I've been excited to receive that.
[00:00:57] Those of you who are listening, who would like to know more about sun gazing-- Paulus, what is the name of the man that we both studied with?
[00:01:07] Hira Ratan Manek and he passed away last year.
[00:01:16] Yeah, I think you mentioned that. He promoted looking directly at the sun for ten-second increments leading up to an hour, I think. He has books and there are other people who work with the sun who promote not looking directly at the sun to protect the eyes.
[00:01:34] So, I promote safe sun gazing. I look at the sun through my third eye. So if you guys are interested, it's really a great accompaniment to work with the Christ Codes.[00:01:45] I would encourage you to go find some books and explore because it's definitely worth the effort and it's going to open up a whole new level of understanding and experience for you. Again you'll have to choose the methods that feel safest to you. It's a great experience. Bennett and I have been doing it this way, so we love it.
[00:02:06] MODERATOR:
Recommended Reading
The Essence of SunYoga
Theory & Practice of Meditation with the Sun
to Reach True Self-Realization
by Sunyogi Umasankar
The Splendour of Tiphareth
The Yoga of the Sun
by Omraam Mikhael Aivanhov